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i{color:var(--accent)}.photo-ai-note{color:var(--text-tertiary);margin-bottom:10px;font-size:12px}.confidence-badge{border-radius:20px;padding:3px 9px;font-size:11px;font-weight:600}.confidence-badge.high{color:var(--accent);background:#34c75926}.confidence-badge.mid{color:var(--orange);background:#ff950026}.confidence-badge.low{background:var(--red-light);color:var(--red)}.portion-row{align-items:center;gap:10px;margin-bottom:8px;display:flex}.portion-slider{accent-color:var(--accent);flex:1}.portion-input{border-radius:var(--radius-sm);border:1px solid var(--surface-border);background:var(--surface);width:70px;color:var(--text);text-align:center;outline:none;padding:8px 10px;font-family:inherit;font-size:14px}.macro-edit-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px;display:grid}.macro-edit-item label{color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.5px;margin-bottom:5px;font-size:11px;font-weight:600;display:block}.macro-edit-item input{border-radius:var(--radius-sm);border:1px solid var(--surface-border);background:var(--surface);width:100%;color:var(--text);outline:none;padding:10px 12px;font-family:inherit;font-size:15px;font-weight:600}.macro-edit-item span{color:var(--text-tertiary);font-size:11px}.form-fields{margin-bottom:12px}.barcode-scanner-wrap{border-radius:var(--radius-md);margin-bottom:14px;overflow:hidden}#barcode-reader{width:100%}#barcode-reader video{border-radius:var(--radius-md)}.nutriscore-badge{color:#fff;border-radius:8px;justify-content:center;align-items:center;width:32px;height:32px;font-size:16px;font-weight:900;display:inline-flex}.nutriscore-a{background:#1a9c3e}.nutriscore-b{background:#56ab2f}.nutriscore-c{color:#333;background:#f7c908}.nutriscore-d{background:#e8891a}.nutriscore-e{background:#e63312}.nova-badge{color:#fff;border-radius:8px;justify-content:center;align-items:center;width:32px;height:32px;font-size:13px;font-weight:700;display:inline-flex}.nova-1{background:#1a9c3e}.nova-2{background:#56ab2f}.nova-3{background:#e8891a}.nova-4{background:#e63312}.additive-list{flex-direction:column;gap:6px;margin-top:10px;display:flex}.additive-item{align-items:center;gap:10px;font-size:12px;display:flex}.additive-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.additive-dot.safe{background:var(--accent)}.additive-dot.moderate{background:var(--orange)}.additive-dot.high{background:var(--red)}.additive-name{color:var(--text-secondary)}.save-default-banner{background:var(--accent-light);border:1px solid var(--accent-border);border-radius:var(--radius-md);justify-content:space-between;align-items:center;margin-bottom:12px;padding:12px 16px;display:flex}.save-default-text{color:var(--text);font-size:13px;font-weight:500}.save-default-text strong{color:var(--accent)}.save-default-actions{gap:8px;display:flex}.save-default-actions button{cursor:pointer;border:none;border-radius:20px;padding:6px 12px;font-family:inherit;font-size:12px;font-weight:600}.save-default-save{background:var(--accent);color:#fff}.save-default-skip{color:var(--text-tertiary);background:0 0}.workout-empty{text-align:center;color:var(--text-tertiary);padding:32px 20px;font-size:14px}.workout-summary-row{justify-content:space-between;align-items:center;display:flex}.workout-burn{color:var(--text);letter-spacing:-1px;margin-top:4px;font-size:36px;font-weight:800;line-height:1}.workout-burn span{color:var(--text-tertiary);margin-left:2px;font-size:16px;font-weight:500}.workout-count-badge{color:var(--text-tertiary);background:var(--bg-elevated);border-radius:20px;padding:6px 12px;font-size:12px;font-weight:600}.workout-icon-wrap{border-radius:var(--radius-sm);background:var(--accent-light);flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.workout-icon-wrap i{color:var(--accent);font-size:20px}.workout-type-grid{grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:16px;display:grid}.workout-type-btn{border-radius:var(--radius-md);border:1px solid var(--separator);background:var(--surface);-webkit-backdrop-filter:var(--surface-blur);color:var(--text-secondary);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:6px;padding:14px 8px;font-family:inherit;font-size:12px;font-weight:600;transition:all .15s;display:flex}.workout-type-btn i{font-size:22px}.workout-type-btn.active{background:var(--accent-light);border-color:var(--accent-border);color:var(--accent)}.workout-type-btn.active i{color:var(--accent)}.duration-input{border-radius:var(--radius-md);border:1px solid var(--surface-border);background:var(--surface);width:100%;color:var(--text);outline:none;margin-top:8px;margin-bottom:14px;padding:12px 14px;font-family:inherit;font-size:16px;font-weight:600}.calorie-preview{background:var(--accent-light);border:1px solid var(--accent-border);border-radius:var(--radius-md);align-items:flex-end;gap:16px;margin-bottom:16px;padding:14px 16px;display:flex}.calorie-preview-label{color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.5px;margin-bottom:4px;font-size:11px;font-weight:600}.calorie-preview-value{color:var(--accent);letter-spacing:-.5px;font-size:28px;font-weight:800;line-height:1}.calorie-preview-sub{color:var(--text-secondary);margin-top:4px;font-size:11px}.calendar-weekdays{grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:6px;display:grid}.calendar-weekdays span{color:var(--text-tertiary);letter-spacing:.5px;justify-content:center;align-items:center;padding:4px 0;font-size:10px;font-weight:700;display:flex}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:4px;display:grid}.cal-grid{grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:12px;display:grid}.cal-day{aspect-ratio:1;color:var(--text-tertiary);background:var(--surface);border:1px solid var(--surface-border);border-radius:8px;flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:12px;font-weight:600;display:flex}.cal-day.day-green{background:var(--accent-light);border-color:var(--accent-border);color:var(--accent)}.cal-day.day-red{background:var(--red-light);color:var(--red);border-color:#ff3b3033}.cal-day.today{border-color:var(--accent);color:var(--text)}.cal-day-num{font-size:12px;font-weight:600;line-height:1}.cal-workout-dot{background:var(--navy);border-radius:50%;flex-shrink:0;width:4px;height:4px}.progress-weight-row{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.progress-weight-val{color:var(--text);letter-spacing:-1px;margin-top:4px;font-size:32px;font-weight:800;line-height:1}.weight-recorded-date{color:var(--text-tertiary);margin-top:3px;font-size:11px}.weight-weekly-tip{color:var(--text-secondary);background:var(--accent-light);border-radius:var(--radius-sm);margin-top:8px;padding:8px 12px;font-size:12px}.progress-change{margin-top:4px;font-size:12px;font-weight:600}.progress-change.good{color:var(--accent)}.progress-change.bad{color:var(--red)}.goal-progress-wrap{margin-top:14px}.goal-progress-header{color:var(--text-secondary);justify-content:space-between;align-items:center;margin-bottom:8px;font-size:12px;display:flex}.macro-bar-track{background:var(--separator);border-radius:99px;width:100%;overflow:hidden}.macro-bar-fill{border-radius:99px;height:100%;transition:width .4s}.report-title{color:var(--text);margin-bottom:14px;font-size:14px;font-weight:700}.report-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px;display:grid}.report-item{background:var(--bg-elevated);border-radius:var(--radius-sm);padding:12px}.report-val{color:var(--text);letter-spacing:-.5px;font-size:24px;font-weight:800;line-height:1.1}.report-val span{color:var(--text-tertiary);font-size:14px;font-weight:500}.report-val.accent{color:var(--accent)}.report-label{color:var(--text-tertiary);margin-top:3px;font-size:11px;line-height:1.3}.report-summary{color:var(--text-secondary);border-top:1px solid var(--separator);padding-top:8px;font-size:13px;line-height:1.5}.cal-legend-bar{flex-wrap:wrap;gap:14px;margin-bottom:16px;display:flex}.cal-legend-bar span{color:var(--text-secondary);align-items:center;font-size:11px;display:flex}.legend-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px;margin-right:5px;display:inline-block}.legend-dot.green{background:var(--accent)}.legend-dot.red{background:var(--red)}.legend-dot.workout{background:var(--navy)}.month-section{margin-bottom:20px}.month-header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.cal-month-title{color:var(--text);font-size:14px;font-weight:700}.month-score{color:var(--text-tertiary);align-items:center;gap:1px;font-size:12px;display:flex}.score-green{color:var(--accent);font-weight:700}.score-sep{color:var(--text-quaternary);margin:0 1px}.score-total{color:var(--text-tertiary)}.progress-hint{color:var(--text-secondary);background:var(--accent-light);border-radius:var(--radius-sm);margin-bottom:12px;padding:8px 12px;font-size:13px}.profile-brand{justify-content:center;align-items:center;gap:10px;padding:16px 0 8px;display:flex}.profile-brand-icon{object-fit:contain;border-radius:11px;width:38px;height:38px}.profile-brand-name{color:var(--navy);letter-spacing:-.8px;font-size:22px;font-weight:900;line-height:1}html.dark .profile-brand-name{color:#fff}.profile-brand-club{color:var(--accent)}.profile-section-title{color:var(--text-tertiary);letter-spacing:2px;text-transform:uppercase;margin:20px 0 10px 2px;font-size:11px;font-weight:600}.selector-group{flex-wrap:wrap;gap:8px;display:flex}.selector-btn{border:1px solid var(--separator);color:var(--text-secondary);cursor:pointer;white-space:nowrap;background:0 0;border-radius:20px;padding:8px 12px;font-family:inherit;font-size:13px;font-weight:600;transition:all .15s}.selector-btn.active{background:var(--accent-light);border-color:var(--accent-border);color:var(--accent)}.theme-toggle-row{justify-content:space-between;align-items:center;padding:16px 18px;display:flex}.theme-toggle-label{color:var(--text);font-size:14px;font-weight:600}.theme-toggle-sub{color:var(--text-tertiary);font-size:12px}.toggle-switch{background:var(--separator);cursor:pointer;border:none;border-radius:14px;flex-shrink:0;width:48px;height:28px;transition:background .2s;position:relative}.toggle-switch.on{background:var(--navy)}.toggle-switch:after{content:"";background:#fff;border-radius:50%;width:22px;height:22px;transition:transform .2s;position:absolute;top:3px;left:3px;box-shadow:0 1px 4px #0003}.toggle-switch.on:after{transform:translate(20px)}.landing{flex-direction:column;align-items:center;max-width:480px;min-height:100dvh;margin:0 auto;padding:0 24px 60px;display:flex}.landing-hero{text-align:center;flex-direction:column;align-items:center;padding:80px 0 48px;display:flex}.landing-logo-img{object-fit:contain;filter:drop-shadow(0 12px 28px #1b2a3d2e);border-radius:26px;width:96px;height:96px;margin-bottom:24px}.landing-title{color:var(--text);letter-spacing:-1.5px;margin-bottom:8px;font-size:36px;font-weight:900}.landing-title-club{color:var(--accent)}.landing-subtitle{color:var(--text-secondary);margin-bottom:4px;font-size:16px}.landing-sub2{color:var(--text-tertiary);margin-bottom:32px;font-size:14px}.landing-cta-row{flex-direction:column;gap:10px;width:100%;display:flex}.landing-features{width:100%;margin-bottom:40px}.feature-card{align-items:flex-start;gap:16px;margin-bottom:10px;padding:18px;display:flex}.feature-icon{background:var(--accent-light);border-radius:14px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.feature-icon i{color:var(--accent);font-size:22px}.feature-title{color:var(--text);margin-bottom:3px;font-size:15px;font-weight:700}.feature-desc{color:var(--text-secondary);font-size:13px;line-height:1.45}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.spin{animation:.8s linear infinite spin;display:inline-block}::-webkit-scrollbar{background:0 0;width:0}.skeleton{background:linear-gradient(90deg, var(--separator) 25%, var(--bg-elevated) 50%, var(--separator) 75%);background-size:200% 100%;animation:1.3s ease-in-out infinite skeleton-shimmer;display:block}@keyframes skeleton-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.avatar-img{object-fit:cover;display:block}.avatar-initial{color:#fff;-webkit-user-select:none;user-select:none;justify-content:center;align-items:center;font-weight:700;line-height:1;display:inline-flex}.onboarding{max-width:480px;padding:40px 24px calc(40px + env(safe-area-inset-bottom));margin:0 auto}.onboarding-title{color:var(--text);letter-spacing:-.8px;font-size:26px;font-weight:800}.onboarding-sub{color:var(--text-secondary);margin:6px 0 24px;font-size:14px}.onboarding-avatar{cursor:pointer;width:88px;height:88px;margin:0 auto 20px;position:relative}.onboarding-avatar-edit{background:var(--accent);color:#fff;border:2px solid var(--bg);border-radius:50%;justify-content:center;align-items:center;width:30px;height:30px;font-size:15px;display:flex;position:absolute;bottom:-2px;right:-2px}.feed-header{justify-content:space-between;align-items:center;margin-bottom:20px;display:flex}.feed-new-btn{background:var(--accent);color:#fff;cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:22px;display:flex;box-shadow:0 4px 14px #34c75959}.post-card{text-align:left;padding:0;overflow:hidden}.post-head{align-items:center;gap:10px;padding:12px 14px;display:flex}.post-head-text{flex-direction:column;display:flex}.post-username{color:var(--text);font-size:14px;font-weight:700}.post-time{color:var(--text-tertiary);font-size:11px}.post-image{aspect-ratio:1;object-fit:cover;background:var(--bg-elevated);width:100%;display:block}.post-actions{gap:16px;padding:12px 14px 4px;display:flex}.post-action{cursor:pointer;color:var(--text-secondary);background:0 0;border:none;align-items:center;gap:6px;font-family:inherit;font-size:14px;font-weight:600;display:flex}.post-action i{font-size:22px}.post-action.liked{color:var(--red)}.post-caption{color:var(--text);padding:4px 14px 0;font-size:14px;line-height:1.45}.post-caption strong,.post-comment-line strong{color:var(--text);font-weight:700}.post-comments-preview{flex-direction:column;gap:3px;padding:6px 14px 14px;display:flex}.post-seeall{color:var(--text-tertiary);cursor:pointer;background:0 0;border:none;align-self:flex-start;margin-bottom:2px;padding:0;font-family:inherit;font-size:13px}.post-comment-line{color:var(--text-secondary);font-size:13px;line-height:1.4}.comments-list{flex-direction:column;gap:14px;max-height:50dvh;padding:4px 0 12px;display:flex;overflow-y:auto}.comment-row{align-items:flex-start;gap:10px;display:flex}.comment-body{flex:1}.comment-author{color:var(--text);margin-right:6px;font-size:13px;font-weight:700}.comment-time{color:var(--text-tertiary);font-size:11px}.comment-text{color:var(--text-secondary);margin-top:2px;font-size:14px;line-height:1.45}.comment-compose{border-top:1px solid var(--separator);gap:8px;padding-top:10px;display:flex}.comment-compose input{border-radius:var(--radius-md);border:1px solid var(--surface-border);background:var(--surface);color:var(--text);outline:none;flex:1;padding:12px 14px;font-family:inherit;font-size:14px}.create-post-preview{aspect-ratio:1;object-fit:cover;border-radius:var(--radius-md);cursor:pointer;width:100%;margin-bottom:12px;display:block}.onboarding-uploading{text-align:center;color:var(--text-tertiary);margin-bottom:12px;font-size:12px}.ranking-list{flex-direction:column;gap:8px;display:flex}.ranking-row{align-items:center;gap:12px;padding:12px 14px;display:flex}.ranking-row.me{border:1px solid var(--accent-border);background:var(--accent-light)}.ranking-pos{text-align:center;width:28px;color:var(--text-secondary);font-size:18px;font-weight:800}.ranking-info{flex-direction:column;display:flex}.ranking-username{color:var(--text);font-size:14px;font-weight:700}.ranking-stats{color:var(--text-tertiary);margin-top:2px;font-size:12px}.home-header-left{align-items:center;gap:12px;display:flex}.profile-avatar-edit{cursor:pointer;width:72px;height:72px;margin:0 auto 16px;position:relative}.diet-empty{text-align:left}.diet-empty-title{color:var(--text);align-items:center;gap:8px;margin-bottom:6px;font-size:15px;font-weight:700;display:flex}.diet-empty-title i{color:var(--accent)}.diet-empty-sub{color:var(--text-secondary);margin-bottom:14px;font-size:13px;line-height:1.45}.diet-summary{text-align:left}.diet-summary-row{justify-content:space-between;align-items:baseline;margin-bottom:12px;display:flex}.diet-summary-val{color:var(--text);letter-spacing:-.5px;font-size:26px;font-weight:800}.diet-summary-unit{color:var(--text-tertiary);font-size:14px}.diet-summary-prot{color:var(--accent);font-size:13px;font-weight:600}.diet-summary-actions{gap:8px;display:flex}.diet-summary-actions .btn-outline{flex:1;padding:10px;font-size:13px}.diet-meal{text-align:left}.diet-meal-head{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}.diet-meal-label{color:var(--text-tertiary);letter-spacing:1px;text-transform:uppercase;font-size:11px;font-weight:700}.diet-meal-macros{color:var(--text-tertiary);font-size:12px}.diet-meal-name{color:var(--text);margin-bottom:10px;font-size:15px;font-weight:700}.diet-meal-empty{color:var(--text-tertiary);font-size:13px}.diet-items{flex-direction:column;gap:6px;margin-bottom:12px;display:flex}.diet-item{background:var(--bg-elevated);border-radius:var(--radius-sm);color:var(--text);cursor:pointer;text-align:left;border:none;justify-content:space-between;align-items:center;padding:10px 12px;font-family:inherit;font-size:13px;display:flex}.diet-item-g{color:var(--text-tertiary);align-items:center;gap:6px;display:flex}.diet-meal-actions{justify-content:space-between;align-items:center;gap:10px;display:flex}.diet-register-btn{padding:10px 16px;font-size:13px}.diet-register-btn.registered{background:var(--accent)}.diet-disclaimer{color:var(--text-tertiary);align-items:flex-start;gap:8px;padding:4px 4px 8px;font-size:12px;line-height:1.5;display:flex}.diet-disclaimer i{color:var(--accent);flex-shrink:0;margin-top:1px;font-size:15px}.diet-options{flex-direction:column;gap:6px;margin-top:10px;display:flex}.diet-option{text-align:left;background:var(--surface);border:1px solid var(--surface-border);border-radius:var(--radius-sm);width:100%;color:var(--text);cursor:pointer;padding:12px 14px;font-family:inherit;font-size:14px}.workout-plan-head{text-align:left}.workout-plan-split{margin-bottom:6px}.workout-plan-name{color:var(--text);letter-spacing:-.3px;font-size:16px;font-weight:800;line-height:1.3}.workout-plan-tags{flex-wrap:wrap;align-items:center;gap:6px;margin-bottom:8px;display:flex}.evidence-seal{color:var(--accent);background:var(--accent-light);border:1px solid var(--accent-border);letter-spacing:.5px;border-radius:20px;padding:2px 7px;font-size:10px;font-weight:700}.workout-plan-why{color:var(--text-secondary);margin-bottom:10px;font-size:12px;line-height:1.45}.workout-plan-actions{gap:14px;display:flex}.workout-day-tabs{gap:6px;margin-bottom:12px;padding-bottom:2px;display:flex;overflow-x:auto}.workout-day-tab{border:1px solid var(--separator);color:var(--text-secondary);cursor:pointer;white-space:nowrap;background:0 0;border-radius:20px;flex-shrink:0;padding:8px 14px;font-family:inherit;font-size:13px;font-weight:600}.workout-day-tab.active{background:var(--accent-light);border-color:var(--accent-border);color:var(--accent)}.workout-day-card{text-align:left}.workout-ex-row{border-bottom:1px solid var(--separator);justify-content:space-between;align-items:center;gap:12px;padding:12px 0;display:flex}.workout-ex-row:last-child{border-bottom:none}.workout-ex-info{flex-direction:column;display:flex}.workout-ex-name{color:var(--text);font-size:14px;font-weight:600}.workout-ex-meta{color:var(--text-tertiary);margin-top:3px;font-size:12px}.workout-ex-equip{color:var(--text-tertiary);text-transform:capitalize;flex-shrink:0;font-size:11px}.workout-help{margin-bottom:8px}.workout-plan-actions{flex-wrap:wrap}.week-strip{gap:5px;margin-bottom:14px;display:flex}.week-day{border-radius:var(--radius-sm);border:1px solid var(--separator);background:var(--surface);cursor:pointer;flex-direction:column;flex:1;align-items:center;gap:4px;min-width:0;padding:8px 2px;font-family:inherit;transition:background .15s,border-color .15s;display:flex}.week-day.rest{opacity:.45;cursor:default}.week-day.train{border-color:var(--accent-border)}.week-day.sel{background:var(--accent-light);border-color:var(--accent)}.week-day.today .week-day-label{color:var(--accent)}.week-day-label{color:var(--text-secondary);font-size:11px;font-weight:800}.week-day-dot{color:var(--accent);font-size:14px}.week-day-rest{color:var(--text-quaternary);font-size:12px}.workout-session-title{color:var(--text);letter-spacing:-.3px;margin:0 2px 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10px;font-size:12px;font-weight:700}.wp-chart-empty{color:var(--text-tertiary);font-size:13px;line-height:1.5}.wp-history{flex-direction:column;gap:8px;display:flex}.wp-hist-row{justify-content:space-between;align-items:center;padding:12px 14px;display:flex}.wp-hist-name{color:var(--text);font-size:14px;font-weight:700}.wp-hist-meta{color:var(--text-tertiary);margin-top:2px;font-size:12px}.wp-hist-date{color:var(--text-secondary);flex-shrink:0;font-size:12px;font-weight:600}.home-topbar{justify-content:space-between;align-items:center;padding:12px 0;display:flex}.home-brand{align-items:center;gap:9px;display:flex}.home-wordmark{color:var(--navy);letter-spacing:-.6px;font-size:18px;font-weight:900;line-height:1}html.dark .home-wordmark{color:#fff}.home-wordmark-club{color:var(--accent)}.focus-hint{color:var(--text-tertiary);margin:0 0 14px;font-size:12px}.workout-focus-badge{white-space:nowrap;background:var(--accent-light);color:var(--accent);border:1px solid var(--accent-border);border-radius:999px;align-items:center;gap:4px;padding:3px 9px;font-size:11px;font-weight:700;display:inline-flex}.workout-focus-badge i{font-size:12px}.home-greet{margin-bottom:4px}.page-transition{animation:.3s cubic-bezier(.22,1,.36,1) pageIn}@keyframes pageIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.page-transition{animation:none}}.manual-day{flex-direction:column;gap:8px;margin-bottom:12px;display:flex}.manual-day-head{align-items:center;gap:8px;display:flex}.manual-day-name{border-radius:var(--radius-md);border:1px solid var(--surface-border);background:var(--surface);min-width:0;color:var(--text);outline:none;flex:1;padding:10px 12px;font-family:inherit;font-size:15px;font-weight:700}.manual-ex-row{align-items:center;gap:6px;display:flex}.manual-ex-name{border-radius:var(--radius-md);border:1px solid 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